Got Your Back

The 988 Suicide & Crisis Lifeline offers free, confidential support 24/7 for anyone in emotional distress or suicidal crisis. You can call or text — a real person will answer.

24/7

Crisis Text Line provides free, 24/7 text-based mental health support in the United States. Text HOME to 741741 to connect with a trained volunteer Crisis Counselor for support with stress, anxiety, loneliness, or crisis.

24/7

Washington 211 is a free, confidential, multilingual helpline connecting you to local community services, including housing, food, healthcare, education, and more.

Monday – Friday, 8 AM – 4 PM

YouthCare offers comprehensive services for homeless youth and young adults in Seattle, including emergency shelter, meals, showers, laundry, case management, education, employment services, mental health counseling, substance use counseling, and family support.

Varies by location; see below

Rod's House is a drop-in resource center in Yakima, WA, offering a safe space for youth and young adults aged 13-24 facing homelessness or housing instability. Services include hot meals, clothing, hygiene items, showers, laundry facilities, mentoring, tutoring, computer access, behavioral health counseling, healthcare referrals, and assistance with education and employment opportunities.

Monday, Tuesday, Thursday, Friday: 9:30 AM – 12:30 PM (18-24 years), 1:30 PM – 4:30 PM (13-17 years)

Crosswalk Youth Shelter offers a safe, 24-hour emergency shelter for youth ages 13-17 in Spokane, providing meals, personal hygiene products, and support services to help youth find stability and a path forward.

Open 24 Hours, 7 days a week

My Friends Place offers a safe haven for homeless teens aged 16-20, providing shelter, meals, clothing, hygiene products, and laundry facilities. They also offer drop-in services for youth aged 13-20, including showers, food, toiletries, clothing vouchers, and more. The center operates 24/7, ensuring immediate assistance and long-term support for vulnerable young individuals.

Drop-in daily 9 AM–5 PM; overnight shelter daily 5 PM–9 AM

Shelter and support for young people ages 13–24 in Anchorage, Alaska. The Youth Engagement Center is open 24/7. This is an Alaska provider; contact Washington 211 for local Washington referrals.

24/7, 365 days a year

If you or someone you know is experiencing abuse or neglect, you can report it confidentially to DCYF's Child Protective Services. They are available 24/7 to ensure the safety and well-being of children and youth across Washington State.

Regional intake numbers during local office hours; call 866-363-4276 evenings, weekends, and holiday

The Trevor Project offers confidential crisis support for LGBTQ+ youth through a 24/7 hotline, text line, and online chat. Trained counselors are available to listen and provide assistance during difficult times.

24/7

The Childhelp National Child Abuse Hotline offers confidential, 24/7 crisis intervention, information, and referrals to thousands of emergency, social service, and support resources in over 170 languages. All calls are confidential.

24/7

WA Teen Health Centers offer free, confidential health care, counseling, and birth control services tailored for teens and young adults across various locations in Washington State.

Appointments: M-Th, 9am-6pm; F, 8am-5pm; Drop-in: W, 1pm-5pm

Teen Link offers peer-to-peer support for youth in Washington State, providing a safe space to talk about feelings and connect with others who understand.

Monday–Friday 11 AM–8 PM Pacific; Saturday 9 AM–2 PM Pacific

Washington Recovery Help Line provides confidential support and referrals for substance use concerns. Call 866-789-1511 any time; texting is available 9 AM–9 PM. This is a help line, not a treatment clinic.

Calls: 24/7. Text: 9 AM–9 PM.

Cocoon House provides safe housing and comprehensive support services to help young people in Snohomish County overcome homelessness and build a stable future.

24/7

Compass Housing Alliance offers a range of services to support individuals and families experiencing homelessness or low incomes, including emergency shelters, affordable housing, and various support programs.

Monday–Friday, 9am–4pm; Closed holidays

Kin On Community Health offers culturally sensitive mental health support and counseling services tailored for Asian American & Pacific Islander youth, fostering a supportive environment for personal growth and well-being.

Monday - Friday, 9:00 AM - 5:00 PM

Volunteers of America Eastern Washington offers comprehensive support for youth facing homelessness or housing instability, providing services such as housing assistance, education support, employment readiness, mental health counseling, and life skills training.

24/7

Catholic Community Services offers a range of services for youth, including the Youth Tutoring Program providing after-school educational support in Seattle's low-income housing communities, and Family Behavioral Health services offering intensive support for children and families in Bremerton.

Monday–Friday, 8am–4pm

Friends of Youth offers comprehensive support and services to young people and families in King County, Washington, including housing, counseling, education, and employment assistance.

24 hours a day, 7 days a week

Mental health treatment and residential services for youth in crisis

24/7

Therapy, crisis support, and mental health services for youth

24/7 crisis line

Emergency shelter and case management for young adults 18-25

24/7

Crisis intervention and mental health support for homeless youth

24/7

Teen Link offers confidential, non-judgmental peer-to-peer support for youth in Washington State. Trained teen volunteers are available daily from 6 p.m. to 10 p.m. to listen and provide assistance on various issues, including bullying, substance use, relationships, stress, and more. Calls and chats are confidential.

6 p.m.–10 p.m. daily

Talk, text, or chat with trained teen peer volunteers about school, relationships, identity, and everyday concerns. Available daily 6–10 PM Pacific. For immediate crisis support outside these hours, call or text 988.

Daily 6 PM–10 PM Pacific

The Northwest Justice Project (NJP) offers free civil legal services to low-income individuals across Washington State, assisting with issues such as housing, education, and public benefits.

Monday–Friday, 9:15 AM–12:15 PM

The CLEAR Hotline offers free legal advice by phone for low-income individuals under 18 in Washington State, assisting with housing, benefits, and rights.

Monday–Friday, 9:15 AM–12:15 PM

Treehouse provides comprehensive support to youth in foster care across Washington State, offering educational advocacy, material assistance, and enrichment programs to help them thrive academically and personally.

Monday–Friday, 9:00 AM–5:00 PM

Cougs 4 Kids connects Washington State University students with youth from underserved communities to provide mentorship, leadership training, and community service projects, empowering young individuals to build confidence, resilience, and leadership skills.

Monday–Friday, 9:00 AM–5:00 PM

Free mental health services for Seattle youth and young adults, including in-person and virtual counseling, with specialized support for underserved communities.

Monday - Friday, 8:00 AM - 5:00 PM

The Pearl Street Family YMCA in Tacoma offers a variety of programs focusing on youth development, including sports leagues, arts classes, child care, and summer camps. These programs aim to build healthy spirit, mind, and body for all participants.

Mon-Fri: 5:00am - 9:30pm; Sat: 7:00am - 6:00pm; Sun: 8:00am - 4:00pm

The Road Map Project is dedicated to improving education outcomes in South Seattle and South King County, aiming to double the number of students on track to graduate from college or earn a career credential by 2020. They collaborate with seven school districts to close opportunity and achievement gaps for low-income students and students of color, supporting students from cradle to college and career.

Monday–Friday, 9:00 AM–5:00 PM

GEAR UP is a federally funded program that partners with high-poverty school districts to increase the number of students who are prepared to attend and succeed in postsecondary education. It provides services such as tutoring, mentoring, academic advising, financial aid counseling, and career exploration activities to help students enroll and succeed in college.

Monday–Friday, 8:00 AM–5:00 PM

YWCA Works offers job training, interview clothing, and career support to empower individuals in their professional journeys.

Monday, Wednesday, Friday: 8:00 am – 2:00 pm

Big Brothers Big Sisters of Puget Sound connects young people with caring adult mentors to help them reach their full potential. They offer various mentoring programs, including community-based, site-based, and group mentoring, to support youth in overcoming challenges and achieving success.

Monday–Thursday: 8:30 am–5 pm; Friday: Remote 8:30 am–5 pm; Saturday–Sunday: Closed

Kent Youth and Family Services offers a range of programs to support the healthy development of children, youth, and families in the Kent community. Services include professional counseling, education, and support programs, such as after-school activities, Head Start, ECEAP, and LGBTQ+ peer support groups.

Monday–Thursday: 8:30 AM–6:00 PM; Friday: 8:30 AM–5:00 PM

The Mix at Mockingbird is a welcoming drop-in center for LGBTQ+ youth, offering a safe space with food, activities, and supportive staff. It's a place where you can be yourself, connect with others, and access various resources to help you thrive.

Monday–Friday: 3:00 PM – 7:00 PM; Saturday: 1:00 PM – 5:00 PM; Sunday: Closed

Communities In Schools of Washington surrounds students with a community of support, empowering them to stay in school and achieve in life. They provide one-on-one support at school to help students stay on track and graduate.

Monday–Friday: 8:30 AM – 5:00 PM

TeamChild provides free legal services and advocacy for youth involved in the juvenile justice system, child welfare, education, and mental health systems in Washington State. By helping youth secure housing, stay in school, and access community-based services, TeamChild addresses systemic barriers and empowers young people to achieve their goals.

9:00 am - 5:00 pm

The College Success Foundation empowers underrepresented students to achieve their college dreams through scholarships, mentoring, and comprehensive support services.

Monday–Friday, 9:00 AM–5:00 PM

YouthSource offers individualized education and case management services for youth who have left traditional high school. Programs include GED test preparation, high school credit recovery, math and reading remediation, computer skills training, life skills training, and support for entering community or technical college training programs. They also provide paid and unpaid internships and employment support, focusing on career path education and support. Bus tickets are available for eligible p

Monday–Thursday: 8:00 am–5:00 pm

Sound Generations offers a variety of programs and volunteer opportunities aimed at supporting older adults and adults with disabilities in King County. Their services include caregiver support, community dining, meals on wheels, transportation assistance, health insurance counseling, and more. Volunteers can engage in activities such as delivering meals, providing transportation, assisting with minor home repairs, and supporting health and wellness programs.

Monday–Friday, 8 AM–4 PM

Solid Ground offers a range of services to support youth in King County, including housing assistance, food access, and educational programs. They provide a safe environment where youth can develop life skills, build supportive relationships, and engage in enriching activities.

Mon-Fri 8:30am-5:00pm

Community Health Plan of Washington (CHPW) offers free healthcare coverage for teens, including dental, medical, and mental health services. They provide a range of plans such as Apple Health (Medicaid), Medicare Advantage, and Individual & Family Cascade Select plans, focusing on affordable and accessible community care.

8:00 a.m. to 5:00 p.m., Monday through Friday

Uplift Northwest, formerly known as Millionair Club Charity, is a Seattle-based non-profit organization that provides temporary staffing services to commercial and residential employers in the Puget Sound Region. Through job training, dignified work opportunities, and support services, Uplift Northwest empowers men and women experiencing poverty and homelessness to rebuild their lives and achieve self-sufficiency.

Monday–Friday: 6:00 AM – 2:00 PM; Saturday: 6:00 AM – 10:00 AM; Sunday: Closed

Seattle Counseling Service was reported to have closed in April 2022. This historical listing is not an available service. Call 211 for current local counseling referrals or call/text 988 for immediate crisis support.

Contact details unavailable. Check the details page for help finding alternatives.

Closed

Odessa Brown Children's Clinic offers comprehensive healthcare services for youth, including medical, dental, and behavioral health care. With locations in Seattle's Central District and Othello neighborhoods, the clinic provides culturally sensitive care to children and adolescents. Services include routine check-ups, treatment for complex health issues, mental and behavioral health support, and school-based health services. Interpreter services are available in multiple languages to ensure acc

Monday–Friday: 7:30 a.m.–6 p.m.; Saturday: 8 a.m.–4 p.m.; Sunday: Closed